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Morning Meditation – Every First Tuesday of the Month
8:00 – 8:30 AM | Via Zoom for BIPOC
Start your month with presence and purpose. Join us for a grounding 20-minute meditation session held every first Tuesday of the month. Together, we’ll set intentions, breathe deeply, and create space for clarity and calm as a collective.
Meditation offers a range of benefits — reducing stress, enhancing focus, boosting emotional resilience, and fostering a deeper connection to yourself and others. Whether you're new to meditation or a seasoned practitioner, all are welcome.
Come as you are. Let’s begin the month centered, grounded, and aligned.